Fit to Roam: Fitness Makes Travel More Rewarding
More people say they have control over their physical health and mobility as they age, compared to their mental health and appearance, according to new research from the Pew Institute.

More people say they have control over their physical health and mobility as they age, compared to their mental health and appearance, according to new research from the Pew Institute.

Vacations are meant to be fun, relaxing, and full of adventure—but let’s be honest, they can also be physically demanding. Whether you're walking through cobblestone streets in Europe, hiking a scenic trail, or just navigating a busy airport, being in good shape can make the entire experience smoother and more enjoyable.
People are living longer than ever before. They’re also working longer, too, with many maintaining jobs after 50 that keep them traveling on a regular basis.
Travel and grandchildren rank as top motivators for people over 50 to get in shape or stay in shape. “I work hard to stay in good shape so I can enjoy my sports, my retirement – and my grandchildren.”