The Power of Exercise for Parkinson’s Disease

Still Got It

Published on: 10/12/2024

Parkinson’s disease is a progressive neurological condition that can present a variety of challenges, from tremors and stiffness to balance issues and cognitive decline. While medication is a cornerstone of treatment, there’s another vital tool that can make a profound difference: exercise.

BLOGSParkinson's

Stretching for Health, Fun, and Fall Prevention

Still Got It

Published on: 22/09/2023

Balance and flexibility are key facets of physical fitness. Like endurance and strength, they diminish with age unless we work on them.

BLOGSfitness