Still Got ItCarol, 76, just returned from a cross-country trip — visiting her newest grandchild, catching up with friends, doing some sightseeing along the way. For most people, that would be the story. For Carol, it's just the latest chapter in a life built around movement — one she almost lost.
Still Got ItClimbing out of the Grand Canyon, Pranjal Karmakar had an a-ha moment. “I could see other folks who looked older than I was, and they were doing much better,” he recalls. “I knew then it was time to take action when I got home.”
Still Got ItMarch is Women's History Month, so let's look back at a few of the women who paved the way in fitness, health, and sport.
Still Got ItWho’s your favorite superhero? Maybe it’s Wonder Woman, Thor, or Superman. But if you’re over 50 and working on your health, you’ve already earned the cape, even if you’ve never worn one.