Still Got ItA few years ago, a neuroscientist at New York University gave a TED Talk about exercise and the brain. It has since been viewed more than 11 million times on YouTube.
Still Got ItYou already know that exercise is good for your body. You might also know that it helps your brain, as well.
Still Got ItIf you’re like most people, a high dementia risk is one of your greatest fears about aging. By the year 2050, more than 152 million people around the world will have it, according to Alzheimer’s Disease International (ADI). And while there is no vaccine or cure, research that suggests exercise can reduce the risk or severity of Alzheimer’s and other forms of dementia.