Fitness Over 50 FAQs – And Answers!
Still Got It Published on: 19/08/2025
Here are some of the questions we’re most frequently asked about exercise and fitness after 50.
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The Healing, Healthy Power of a Dog’s Love
Still Got It Published on: 12/08/2025
August is National Dog Month in both the United States and Canada, a celebration of the special bond between humans and their canine companions. And for people over 50, it’s also a timely reminder of just how powerful that bond can be for your physical and emotional health.
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At 67, She’s Proud to Make People Say, ‘Look at That’
Still Got It Published on: 05/08/2025
At 67, Debbie Allen is living proof that aging doesn’t have to mean decline. She hikes, skis, and plays with her grandson. She’s passionate about healthspan — not just how long she lives, but how well. And twice a week, she shows up to a boutique gym for its new “Legends” program — small group training tailored for adults 50 and older.
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Diabetes Medication? Here’s What She Did after Saying, ‘No Way’
Still Got It Published on: 15/07/2025
Darlene Sims’s doctor recently told her she was on the verge of developing type 2 diabetes and should start taking medication. Darlene, a 58-year-old educator, said no way.
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