Still Got ItThe New York Times has launched a fascinating, interactive series about brain health on its website. Five days of challenges let you test your knowledge, learn about brain-healthy foods, workouts, play a game, and make five appointments.
Still Got ItJanuary has a way of inviting fresh starts. Sometimes, people want to make permanent changes to their health and fitness habits. But sometimes, a short-term experiment can bring benefits and added awareness, too.
Still Got ItYou don’t have to spend a fortune or every moment at the gym just to feel, move and look better at any age. Just practice these common sense habits, commonly known today as “self-care.”
Still Got ItGift giving is SO much fun when you’re shopping for an active adult over 50 or so. From traditional to tech, from basics to ooh-la-la, there’s no limit. Use this list to get your ideas going and help people move more, recover better, and enjoy hobbies more. Happy shopping!