Bones Get Stronger from Exercise, Too

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Published on: 27/10/2026

Breaking a bone ranks high among the health concerns many people have as they get older. Osteoporosis, which causes bones to become weaker and more vulnerable to fractures, is especially common among older women, although men can develop it, too.

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Did You Know: Facts about Osteoporosis and Exercise

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Published on: 13/05/2026

Bone health might be one of the most important topics for anyone over 50. May is Osteoporosis Awareness and Prevention Month, and it's a good time to take stock of where your bones stand and what you're doing to protect them.

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