Success Story: Fighting Back against Obesity

Still Got It

Published on: 18/10/2023

Mary Frances Benton, 61, knew it would take time to lose 40 pounds. But she dropped 15 pounds in just a few months last year, boosting her spirits, and she’s continued to slim down and gain strength ever since.

weight lossstrength trainingobesity

Fight Obesity — And Go Against the Trend

Still Got It

Published on: 21/07/2023

Fight obesity? Or fit in and follow the latest trends? If you’d rather do the second choice, then go ahead and have another plate of heavy food and start another TV-binge session! More Americans than ever are obese – 42.4 percent, according to new research.

obesityhealthy living