Diabetes Awareness: Exercise Can Help You Avoid Serious Health Risks

Diabetes Awareness: Exercise Can Help You Avoid Serious Health Risks

Diabetes Awareness: Exercise Can Help You Avoid Serious Health RisksStill Got It
Published on: 03/11/2026

Regular exercise is one of the most important steps you can take to prevent or delay type 2 diabetes. And if you already have diabetes, physical activity can help you manage the disease and reduce your risk of serious complications.

diabeteshealthy livingstrength training
Is Weight Loss the Most Important Goal?

Is Weight Loss the Most Important Goal?

Is Weight Loss the Most Important Goal?Still Got It
Published on: 13/05/2024

If you want to get in shape, you better believe this: Nothing is more important than losing weight! The number on the scale is all that matters! And we have a special deal for you on a certain bridge in Brooklyn!

weight losshealthy living
Forget the Scams: Keep It Simple

Forget the Scams: Keep It Simple

Forget the Scams: Keep It SimpleStill Got It
Published on: 27/03/2024

Hey, have you heard about the new miracle fat-loss product? It’s a special tea. Or a lollipop. Or a rubber vest you zip tight around your abdomen.

fitnessweight loss
Success Story: Fighting Back against Obesity

Success Story: Fighting Back against Obesity

Success Story: Fighting Back against ObesityStill Got It
Published on: 18/10/2023

Mary Frances Benton, 61, knew it would take time to lose 40 pounds. But she dropped 15 pounds in just a few months last year, boosting her spirits, and she’s continued to slim down and gain strength ever since.

weight lossstrength trainingobesity