Bones Get Stronger from Exercise, Too

Bones Get Stronger from Exercise, Too

Bones Get Stronger from Exercise, TooStill Got It
Published on: 27/10/2026

Breaking a bone ranks high among the health concerns many people have as they get older. Osteoporosis, which causes bones to become weaker and more vulnerable to fractures, is especially common among older women, although men can develop it, too.

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Rowing & Other Classics Still Get the Job Done

Rowing & Other Classics Still Get the Job Done

Rowing & Other Classics Still Get the Job DoneStill Got It
Published on: 20/10/2026

Harry W. King is 83 and still works out four days a week, combining weight training with sessions on the rowing machine. He's also a personal trainer, helping others discover the benefits of regular exercise.

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It’s Never Too Late to Get Stronger

It’s Never Too Late to Get Stronger

It’s Never Too Late to Get StrongerStill Got It
Published on: 13/10/2026

Bob Wittig is 92 years old. He works out three times a week, mows his own lawn and enjoys playing with his grandchildren and great-grandchildren.

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Breast Cancer Awareness: The Role of Fitness

Breast Cancer Awareness: The Role of Fitness

Breast Cancer Awareness: The Role of FitnessStill Got It
Published on: 06/10/2026

Breast cancer treatment left Debbie Mendoza so exhausted that cleaning the kitchen could wear her out. The retired teacher wanted to be active again but wondered how she could exercise without any energy.

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